-2 min readTexts to send instead of ghosting someoneHave you ever been ghosted? Or perhaps you've ghosted someone else because you haven't known how to communicate your feelings? Ghosting...
-2 min readLet's normallize taking mental health daysI'm not sure who needs to hear this but your mental health is just as important as your physical health. This week I came down with an...
-1 min readTexts to send a loved one who is struggling with their mental healthHere are some ideas for texts to send to your friend who is in need of some support. Sometimes it can be hard to know the 'right' thing...