Therapy with Annie

Happy new year folks! Thanks for sticking around and continuing to support me even though I haven't been able to post much here in the...

Yesterday afternoon went on an adventure with my little love. Exploring rock pools, collecting shells and building 'fires'. I love that I...

This is the third and final post in this series covering Matrescence (for now). Just to recap, I've been speaking about Matrescence as...

In my last post I shared a little bit about my own experience becoming a Mother and the challenges and emotions that come with the...

Navigating the 'awkward' phase of Motherhood: what people don't tell you.

I'm not sure who needs to hear this but your mental health is just as important as your physical health. This week I came down with an...

Do you find yourself having to explain or justify why you set your boundaries? Often one does this when they feel uncomfortable in...

Before I became a mom, I equated a sacred life with a life full of serenity. With moments of calm and presence each day and slow,...

On the 21st of May 2021, my daughter Mila Rae was born into this world and I became a Mother. In a matter of hours, my whole life...

I had been avoiding posting here until yesterday. I haven't known how to share what I've been experiencing because I'm still in it -...

I share my body with you, the body which is my home I would invite you in a million times over, I couldn't think of a better place to...

I've been undergoing energetic upgrades... For the last 17 weeks (4 months) I've had a tiny human growing inside the safety of my womb. I...