Your relationship with food is one of the most basic, foundational relationships you have which also represents how you relate to your world. It is connected to how you see yourself and others around you, as well as the sense of safety and comfort you feel in your own body. Join our program for an embodied healing experience, whereby you learn to connect with your body rather than disconnect. Lean in and listen to what your body tells you; learn to connect with your inner knowing: your intuition. The MBF reset will set you up with all the tools you need to begin to eat intuitively.