If you are anything like me, you have not gotten around to setting your intentions for the year yet and that is okay! There is no cut off date, as to when you need to get this done by! This guided workbook will take you through journal prompts to help facilitate your journey with setting goals and intentions for yourself for the year ahead. Whether it's New years resolutions or whether it's your birthday month and you're wanting to reflect on the past year and look ahead to the next, this resource is here to hold your hand through that process. Program includes: 1 x guided meditation 1 x guided workbook Themes covered in the workbook: 01 Guided meditation ~ find your guiding words 02 Releasing & letting go 03 Self-care 04 Mental health & well-being 05 Physical health 06 Relationships 07 Career 08 Finances 09 Home space